In 100 g (Grams) of Beef, New Zealand, imported, rump centre, separable lean only, raw there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Beef, New Zealand, imported, rump centre, separable lean only, raw.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Beef, New Zealand, imported, rump centre, separable lean only, raw

Beef, New Zealand, imported, rump centre, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, rump centre, separable lean only, raw are listed below.

Water	72.22 g	72.22%
Energy (calorie)	141 kcal
Energy (joule)	592 kJ
Protein	21.74 g	21.74%
Total lipid (fat)	6.05 g	6.05%
Ash	0.97 g	0.97%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	2.3 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	191 mg	0.19%
Potassium, K	343 mg	0.34%
Sodium, Na	49 mg	0.05%
Zinc, Zn	3.46 mg
Copper, Cu	0.107 mg
Manganese, Mn	0.01 mg
Selenium, Se	1.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, rump centre, separable lean only, raw